Bodywand Squeeze Vibrating Pelvic Floor Trainer Set

Weight Meets Vibration

Some routines benefit from a little choice. This one gives you three very different ways to begin.

Bodywand Squeeze combines two removable weighted balls with a rechargeable vibrating ball, all designed to fit the same smooth silicone holder. Choose quiet resistance when you want simplicity, or add vibration when the mood calls for something more sensory.

This waterproof pelvic floor trainer set includes 18g, 21g and 29g options, 9 vibration modes, a flexible retrieval loop and a complete storage kit for a routine that can change without replacing the whole system.

It feels less like committing to one Kegel trainer and more like opening a small wardrobe of possibilities.

"Choose the weight, add vibration when you want it, and let the routine feel different from one day to the next."

Bodywand Squeeze Pelvic Floor Trainer Set Key Features:

✔ Three Interchangeable Balls: The set includes two weighted balls and one rechargeable vibrating ball, giving the same holder three distinct personalities.

✔ 18g Vibrating Ball: The rechargeable insert adds powered sensation to the set without requiring a separate trainer or holder.

✔ 21g Weighted Ball: A lighter non-powered option offers simple resistance when vibration is not part of the plan.

✔ 29g Weighted Ball: The heavier removable ball provides another resistance choice within the same compact system.

✔ 9 Vibration Modes: The rechargeable ball offers 9 adjustable vibration settings, allowing the sensation to change without changing the fit of the holder.

✔ Free-Roam Jiggle: The weighted balls include subtle internal movement, adding a gentle shifting sensation as the body moves.

✔ Removable Inserts: Each ball can be removed from the silicone holder, making it easy to change weight and simplifying cleaning and storage.

✔ USB Rechargeable: The vibrating ball recharges by USB, keeping the powered option ready without disposable batteries.

✔ Waterproof Design: The set is designed for easy washing and rinsing after use.

✔ Complete Storage Kit: A USB charging cable and mesh travel bag are included alongside the holder and three interchangeable balls.

The clever part of this Squeeze set is that weight and vibration are separate choices. You do not have to buy one trainer for a quieter routine and another when you want powered sensation; the same silicone holder accepts all three inserts.

The two non-powered balls weigh 21g and 29g, giving you two clearly different resistance options. The third ball weighs 18g and adds 9 vibration modes, shifting the experience from simple weighted training into something more sensory whenever you choose.

Bodywand also gives the weighted balls a subtle free-roam jiggle, so they are not completely static inside the holder. That small amount of movement creates another layer of sensation as you walk or change position.

At approximately 16.5cm long and 3.2cm in diameter when assembled, the design remains compact and familiar whichever insert you choose. The flexible retrieval loop stays in place, while the internal ball can be swapped according to the kind of session you want.

The vibrating insert is USB rechargeable, with Bodywand recommending at least two hours of charging before use. Once the routine is over, the removable construction also means each part can be cleaned individually rather than trying to work around a permanently sealed weight.

Who It’s Good For

Bodywand Squeeze is a strong choice for anyone who wants more flexibility than a single fixed-weight Kegel trainer can offer.

It particularly suits those interested in both weighted resistance and vibration, or anyone who likes the idea of changing the internal ball while keeping the same familiar silicone holder.

Who It’s Not So Good For

It may not be the right choice if you want a broad progression of heavier weights, app-connected guidance or an electronic trainer that measures and reports performance. Anyone experiencing pelvic discomfort or needing personalised guidance around internal weighted exercise should speak with an appropriately qualified health professional before use.

Choosing Your Insert

The 21g and 29g balls offer two non-powered resistance options, while the 18g rechargeable ball introduces vibration instead.

There is no requirement to move from one to another in a particular order; choose the insert that feels comfortable and suits the kind of routine you want that day.

Care Note

Use a small amount of water-based lubricant whenever extra glide is wanted.

Remove the ball from the holder after use and clean both parts thoroughly with warm water and a quality toy cleaner. Rinse well and allow everything to dry completely before charging or returning the set to its mesh bag.

Size & Measurements

◆ Set Contents: 2 weighted balls and 1 vibrating ball

◆ Vibrating Ball Weight: 18g

◆ Weighted Ball 1: 21g

◆ Weighted Ball 2: 29g

◆ Vibration Modes: 9

◆ Assembled Length: Approximately 16.5cm

◆ Diameter: Approximately 3.2cm

◆ Complete Product Weight: Approximately 132g

◆ Materials: Silicone and ABS plastic

◆ Weighted Ball Movement: Free-roam jiggle

◆ Removable Inserts: Yes

◆ Waterproof: Yes

◆ Rechargeable: Vibrating ball only

◆ Charging: USB

◆ Charging Guidance: Charge for at least 2 hours before use

◆ Included: Kegel ball holder, 2 weighted balls, vibrating ball, USB charging cable and mesh travel bag

The Love Boulevard Edit

This Squeeze set makes our edit because the interchangeable design genuinely changes what one trainer can do.

Two weights keep things beautifully simple when you want resistance alone, while the rechargeable insert adds 9 vibration modes without asking you to learn a completely different shape. It is thoughtful versatility in a form that still feels wonderfully uncomplicated.